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Ketogenic Fitness Meals from Proof Smart Food Go Sustainable with Recyclable Coolers from Vericool Inc.
Sep 28, 2018

Ketogenic Fitness Meals from Proof Smart Food Go Sustainable with Recyclable Coolers from Vericool Inc.

The Livermore, California-based Companies Share Commitment to Improving Consumers’ Physical and Environmental Health LIVERMORE, Calif.- (September 27, 2018) -Vericool Inc.,...
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A Dozen Facts about the Future. Are they true? by William Hogarty
Sep 13, 2018

A Dozen Facts about the Future. Are they true? by William Hogarty

Technology will continue to disrupt traditional industries. Uber is just a software tool, they don’t own any cars, and are...
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What the heck is Keto and does it work? By William Hogarty
Aug 01, 2018

What the heck is Keto and does it work? By William Hogarty

First of all yes it works, I have personally used Keto 15 times to get my bodyfat below 5%. WHAT...
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Meals Without Labels are not Legal and not safe!
Jun 12, 2018

Meals Without Labels are not Legal and not safe!

Welcome back! I’m providing a quick look into the government requirements of a food product sold legally in retail. This...
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Nutrition for Life: A Balanced Approach By William Hogarty
Jun 01, 2018

Nutrition for Life: A Balanced Approach By William Hogarty

We like to think of "eating the right way” as “eating the Proof Smart way” and one of the most...
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Macronutrients Simplified William Hogarty
May 15, 2018

Macronutrients Simplified William Hogarty

Welcome to our ongoing blog series about how you can eat for health, look & feel better, and live longer....
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What the Heck is a Glycemic Index? By William Hogarty
Apr 13, 2018

What the Heck is a Glycemic Index? By William Hogarty

You’ve probably heard the term “glycemic index” thrown around during conversations about “good carbs” and “bad carbs.” If you’re anything...
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