Lose weight eating cookies, really?
My father is 83 years old. He was instrumental in the formula for Simply Delicious Protein cookies, they had to pass the pop pop test. See, my father stays away from the health food isle yet cares about his weight. He starting eating one Protein cookie for breakfast (says it curbs his appetite) as protein stabilizes blood sugar and minimized insulin shock. Then he eats one for a after dinner snack. In 30 days he has lost 3 pounds. That is amazing, yet really is a benefit to increasing protein in your diet (cookies are more fun that eggs whites or chicken)