"Fighting diabetes and obesity"

Our mission is to make a profound effect with the number one problem in US History one person at a time by creating KETO Fitness Friendly foods that have straight forward simple easy to read packaging that taste amazing.  About 12 years ago, fat was given a bad rap; and sugar levels doubled in this country.  75% of the adult population is challenged and sadly over 35% of our children are met with some form of weight challenge, many of them obese.  Tell a Mother she is abusing her child by feeding them too much sugar, it will not be met with an open mind and more than likely resentment.  So many diseases are tied to weight and sugar intake.  Diabetes and high blood pressure come to mind first hand with over 600,000 deaths per month in the US from sugar related diseases.  The answer is creating a high protein diet and lowering sugar intake without a “diet”.  We are blogging medical research weekly to back this up.

Our goal is to exchange 100 grams of sugar/carbohydrates for 100 grams of protein without knowing it (sacrifice or hunger)

Our goal is to help people increase protein intake daily by 100 grams, decrease sugar by that same amount which is a result of increased energy, the body weight they desire (be in control); and live a lifestyle they desire free of a diet.  See, diets don’t work!  Most diets may work for a period of time and once off the diet, gain more weight than when they started in the first place.  Our desire is to create a lifelong lifestyle full of great tasting foods, comfort foods; and life free of food guilt. 

 We currently offer:

 Fitness Meals!  Frozen Gourmet Low Carb Protein Meals With Crane Asada and Chicken with Lemon Capers 32g Protein, 5 Carbs, reduced sodium that taste amazing and have LARGE portions

Low Carb Protein Cookies in Chocolate Chip and Oatmeal Raisin with 16g protein, NO ADDED SUGAR, and fiber!  This is a quantum leap as we have more Protein than carbohydrates   

Sugar Free Power Truffle 200mg of caffeine sugar free.  Reb Bull has 84mg, nasty tasting and full of sugar! We got twice the kick, great tasting Chocolate with no sugar crash and half the price!  People love them!

 Fitness Meals!  Frozen Gourmet low Carb Protein Meal 32g Protein, 5 Carbs, reduced sodium that taste amazing and have LARGE portions 

By implementing these products in one’s daily diet, one can increase protein by over 100 grams a day and not know it.  Eat our food for morning, daytime, and snacks!   Enjoy a sensible dinner and experience great results even if exercise is not in the picture.  Gym and exercise is a good thing, yet a high protein lifestyle is a great start.  We have many examples of people adopting this lifestyle, getting great results of weight loss (and the increased energy that goes with it); and feeling amazed at how much they actually eat.  Starving and diets are counterproductive, they don’t work!  You will be full, satisfied; and feeling guilt free of comfort eating!  All this without the highs and lows of a high sugar diet!.


For the purpose of definition, a diet is time that calories consumed are reduced below calories burned.  To say that diets don’t work is in fact not accurate.  Calories that are consumed are less than calories burned, weight loss will occur.  It doesn’t matter much which diet (this can be argued endlessly though) or which combination of foods (this too can be argued).  

To say that it is hard to impossible to stay on a diet where the person feels a high level of sacrifice or hunger, that is accurate.  This is where the Yo/Yo effect comes in. The weight loss achieved will actually be gained back than the weight gained in the first place.

Our goal is to provide a viable and acceptable lifestyle where once the weight desired is obtained, the weight can be kept off using a high protein diet.  This is the balance between sacrifice and reward, keeping blood sugar levels stable.  If the weight is kept off then one will experience a much higher level of energy and desire to be active which helps the cause of burning calories while not starving or suffering.

In the end, it is about subtle lifestyle changes that are acceptable and not too excessive.  It is about what works for each individual.

 Meal Prep vs FITness Meals

FITness Meals were created by a top amateur bodybuilder (won 12 of 15 contest he entered, bodyfat below 5% each time) and a world class chef that resulted in the world best nutrition in minutes. It is real simple, if you want to reduce your weight, reduce your carbohydrates.  With today's busy lifestyle who has time to think about what to eat, cook long meals and  worry about labels ect.  We have taken all the guess work out and truly made the worlds first healthy fast food.   FITness meals are KETO as they are under 5 net Carbs.  These are large meals that are very satisfying.  They are high in natural fiber  which is lacking in today's diet. There are a lot of meal prep companies out there, frankly, there is NO comparison. FITness Meals have USDA supervised production and  USDA approved label and backed by 40 years of nutrition knowledge.   To buy food without a label, frankly who knows what your eating. It is also NOT legal to sell food in a retail establishment  without a label if it was not made there.  





William Hogarty is a highly successful entrepreneur, building many successful business’s including building and selling the 2nd largest mortgage company in the US and founder of a retail Bank.  William has a degree in nutrition and marketing.  William has won 12 of 15 bodybuilding titles and currently 8% body fat at 54 years old, referred to as the fit man in the US over 50!  Proof Smart Food INC is truly William's passion.  William plans to give his 30 year experience of nutrition and fitness to every person in the US as everyone is looking for a healthy easy way to experience energy and fitness never dreamed of before.   William has mastered marketing using social media to 8,000,000 direct daily views, Constant Contact email campaigns with over 150,000 emails weekly.  William is a sought after national speaker with a balanced lifestyle and how to survive personal tragedy that devastates most.   William's drive and determination is second to none, yet understands his weakness; and builds a team around him to compensate for such.  He leads by example and believes in accountability as the foundation to a great life.  William loves building and developing properties, including the largest estate in Alameda County.  William has sailed over 180,000 miles (six times around the world) on his own yachts as captain.  William has a HUGE passion for his family whom consists of his wife Christy, daughters Hailey 18, Rachel 16, and Briana 6.His goal is the help the 20,000 people that will die today and every day due to sugar related disease (diabetes, cancer and heart disease) one person at a time!
                                                        ROY HERMAN COO
Roy is VP of operations and Excels at building products, entering new sales channels, creating profitable growth, upgrading employee engagement and improving quality at every opportunity. A consummate professional with innovative, strategic experience in the food industry. Leading companies and people to better performance. These skills have been earned working at all levels at a variety of disciplines within organizations. As a trusted confidant and senior management adviser, the skills of leadership, team-building, collaboration and cross functional engagement have enabled superior results and positive relationships. Recent Accomplishments In: Business Strategy , Profitability Enhancement, Sales Improvement, Forecasting, Channel Diversification, Employee Engagement, Incentive Based Management, ERP Implementation, BRC Certification for GFSI, Procurement Systems, Performance Analysis, KPI’s, Contracts, Financial Reporting, Budgeting, Quality, and Labeling.
                                              JOHN MORTON CFO


John is a senior financial executive with 30+ years with high-profile, fast growing private and publicly traded organizations including Primestream Corporation, The Experts, Inc., Ener1, Technisource, Inc., Advance Promotion Technologies and Office Depot.  His career was anchored with a solid foundation with a B.S. degree in Accounting in undergraduate school and a MBA in Finance for his graduate studies. He is a CPA and not only has experience as a Chief Financial Officer; He has worked as an Operations Manager, short term COO and Executive VP for a Sales function for three months. John was critical executive management to the growth of new operations in 17 foreign countries.  Along with his duties as a CFO Operations Manager and COO, he has successfully executed mergers and acquisitions as a key strategic adviser and negotiator, in four different companies. 







Seth is a respected and published food scientist responsible for significant contributions to the products development of the Proof Smart Food Company’s product line.  Seth is a top-ranking AIB International trained Baking Science and Technology graduate who’s background in baking science includes invention of the crust/dough for Hot Pocket Pot Pie as well as having invented the crust/dough for Lean Pocket Ultra - low carb, low fat, low calorie, and low sodium version of Hot Pockets.  During Seth's career as a food scientist, Seth has been responsible for bringing more than 20 retail items to market for leading fortune 500 companies!  Seth specializes in utilizing leading edge technologies to bring unique food and nutrition solutions to consumers using ALL NATURAL ingredients.  This cutting edge philosophy makes Seth a perfect fit for all products that will be created, developed, and marketed by Proof Smart Food INC.!  Seth is also the current Director of Research & Development at Milton’s Fine Foods in San Diego, California.  Their all natural products can be found nationwide in outlets like Costco, Sam’s Club, Trader Joe’s, and Whole Foods.  Seth has spent time as Senior Bakery Technologist with the Nestle Corp and Regional QA Manager with ConAgra F.




                                                  BRIAN SHERWOOD CMO

For almost 20 years I've worked in the nutrition industry in many capacities including retail sales, sales management and training, product formulation, operations management, and corporate wellness education. I am very passionate about helping people achieve health and change their lives.                                            



                                                      ERIC DREW BOD   

Eric Drew is a nationally recognized consumer and medical advocate, TV personality, keynote speaker, spokesperson, angel investor, and serial entrepreneur.  Eric created the term “Crowd Healing” and is the Chairman and Executive Director of Silicon Valley based and The Eric Drew Foundation which was established in 2003 to help medical patients all over the world advocate for themselves to find and demand the most advanced treatments available.  Through Eric's philanthropic efforts Eric has saved countless lives and is working to raise the quality of medical treatment around the world.  Eric has lectured at hundreds of medical centers throughout the United States as well as in various countries including the UK, Germany, South Africa, Singapore, and Vietnam. Eric has been featured on many local and national TV and radio shows including CNN, NPR, Montel Williams, Dateline NBC, Donny Deutsche, ABC, NBC, and FOX news channels.  Eric has also been featured in various newspaper blogs and magazines such as WSJ, NY Times, Huffington Post, and Discover magazine.  Eric has lectured extensively at meetings and conferences including keynotes at the RSA Conference, Rotary International, Lions, Kiwanis, and Future Business Leaders of America.  Eric Drew’s professional career is extensive.  Eric has worked in international business development for a variety of industries and represented multiple Silicon Valley global software companies throughout Europe and Asia.  Eric grew up in the town of Los Gatos located in the Silicon Valley.  Eric is now applying the entrepreneurial spirit and the advanced technical leadership of the area to save lives and bring hope to millions through  Eric is dedicated to changing the way medical patients evaluate and decide on treatment options by bringing patient communities together on  For more information visit